All millets are healthful and a fantastic substitute for rice. I’ll not go into all the benefits of which include millets in the food plan as There may be sufficient information on the web over it.
In precisely the same pan, incorporate oil to arrange tempering. First roast black peppers for the couple seconds till peppers change coloration. This is vital to mellow down the spice volume of peppercorns.
In a pressure cooker or pan, include one.five cups of drinking water and spot the vessel Using the rice and dal. Near the pressure cooker and put the whistle/pounds. Pressure Cook dinner for four whistles and Allow the force subside naturally.
Change off the warmth, and pour this complete tempering to the mashed rice and dal mixture and blend perfectly until finally They can be put together.
As millets Regulate the glucose stage while in the blood, consuming breakfast product of millet is more healthier for Diabetic sufferers.
Nutty Pongal: Experiment with diverse nuts which include almonds, pistachios, or perhaps peanuts instead of cashews for a special nutty taste and crunch in every bite. This provides a pleasant texture to the dish.
This millet pongal Appears so delightful Mayuri. Ginger inexperienced chilli and moong dal Kodo Millet Venpongal Mix are a terrific combo. I am able to consider the flavor. Tremendous healthy and tasty far too. Lovely share
Ven pongal may also be served with tomato chutney, mint chutney, or even a facet of roasted papad for a special taste expertise.
Serve khara pongal with sambar or tiffin (moong dal) sambar and thenghai thayir pachadi. Mango pickle or lemon pickle about the facet also goes properly with pongal. I also like it with pachi pulusu.
For specifically situations like sakranti Competition, we make Venpongal Mix both ven pongal and sakkarai pongal with each other. It is possible to Cook dinner each pongal jointly simultaneously.
Thanks Swaty, bland veggies is something I don’t like, so always look for new ways to include veggies to grains and enjoy it.
In the identical pan increase oil and add tempering components besides turmeric.. Fry for a few minutes right up until inexperienced chilies transform coloration and ginger is evenly roasted.
Another way to serve Pongal is that has a aspect of medu vada, a favorite South Indian lentil doughnut which is crispy on the surface and smooth on The within. The vada’s texture and flavor provide a fantastic distinction into the creamy and nutty Pongal.
You can find two methods you may get ready the rice and lentils for creating Pongal. You either dry roast the lentils 1st after which you can rinse prior to cooking or rinse them 1st and afterwards fry in ghee until golden.